We all need fitness in our lives to maintain our physical, mental, and emotional health, and the best way to do so is by going to the gym throughout the week. But, due to how busy our lives have become over the past few decades, it can be very challenging to add it into our daily routine.
Luckily, there is gym equipment that you can add to your home to make things easier, and one of the easiest to implement in your life is the exercise bike. Exercise bikes can give you all the added benefits that running and strength training can provide in one while doing it in the comfort of your home.
Today, we will be reviewing the indoor cycling bike from Sunny Health & Fitness to give you all the info you need to determine if it is a worthy investment for you and your lifestyle. Before we get to the review, you will need to know some of the key features to look out for when it comes to this kind of product.
The most important thing to pay attention to when it comes to purchasing exercise bikes is their durability. Getting in shape is a lifestyle choice, so naturally, you will be doing it indefinitely to maintain your health. You will want at-home gym equipment that you will be able to use during your journey without any replacements.
The best way to determine the durability of an exercise bike is by looking at the flywheel and pedaling system. Make sure that the pedaling system has a sturdy and high-quality crank that can withstand long distances at various resistance levels.
If you want a bonus and are looking to get the most out of cycling, the inclusion of a flywheel will give you these long distances with a much smoother ride and guaranteed longevity in the product, so be sure to consider this as well.
Another feature that will give you the most out of cycling is having various mode settings. Look for bikes that have some sort of resistance system. This means that there is a brake pad system that allows for different levels of pressure on the flywheel or pedals that can provide you with intense workout options.
Having different modes will allow you to progress throughout your workout journey and build strength in your muscles rather than just losing weight. The more modes that an exercise bike provides, the better it is for long term use.
The exercise cycling bike from Sunny Health & Fitness is an excellent choice for anyone serious about losing weight and building muscle strength. They have created a system that is built to last with many added perks to give you the biking experience you want in the comfort of your home.
We have found that this cycling bike from Sunny Health & Fitness is a perfect option for all workout enthusiasts and beginners to add to their homes. Upon receiving it, it was very easy to set up inside thanks to the wheels on the front of the bike to move the bike around.
When moving it around, we noticed that it was pretty heavy, as any high-quality gym equipment can be. The flywheel itself is 40 pounds, but we found that the weight made a significant impact on the performance of the bike. For one, there were no issues with the bike moving around while cycling, which is a big plus for faster and more intense modes.
Another thing is that it makes the bike incredibly smooth to ride on all of its resistance levels. With other brands, the bike will start to get a little jittery, if not a lot, by the time you get to the highest level of resistance, but with this one, the pedaling remained smooth and consistent.
There are also quite a few features in place to allow you to customize the bike to your liking. You have the option to adjust the height of the inseam, which is how low or high the seat is, the seat itself if you want to move it forward or back, and the handlebars for added comfort while riding.
Because of these adjustment options, we were able to let different people try the bike out for themselves, with even older children being able to get on just for a fun ride without any issues. Since we were able to lower it down, the risk for anyone falling off was lowered significantly, and everyone was able to use the machine.
The only potential issue that you may run into when looking into this bike is the price, which is reasonable for an indoor electric bike like this but can be a little pricey for some. You can add this bike to your home for just under $245.
This cycling bike has been well-received by various customers ranging from beginners in the fitness world to the enthusiasts. Many agree that the bike is straightforward to assemble, taking no more than thirty minutes, with only needing help from others to bring it into their home due to the weight.
The only downside that some faced was the maintenance and upkeep that was required. It is easy to maintain with lubricating the flywheel and other friction points. Those that aren’t very familiar with gym equipment or machines in general may have a hard time with this.
Just as mentioned above, the price of the bike is around $245. Be sure to order it from a reputable seller to ensure that all the parts are included and safe for use and that you handle the package with at least one other person to prevent any injury when adding it to your home.